Research finds walking significantly benefits health
     Thirty minutes of brisk walking a day is a step in the right direction toward improved heart health, according to a University of Florida study published in the Archives of Internal Medicine.
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OBITUARIES
     BANISTER Sara Banister of Gulf Breeze, FL passed away Saturday, November 12 at the age of 76. Visitation for Sara was Tuesday, November 15 at 1 p.m. with graveside service at Rose Lawn Cemetery at 2 p.m.
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